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Former Major League pitcher and mental skills coach for two of baseball's legendary franchises (the Boston Red Sox and San Francisco Giants) Bob Tewksbury takes fans inside the psychology of baseball.In Ninety Percent Mental, Bob Tewksbury shows readers a side of the game only he can provide, given his singular background as both a longtime MLB pitcher and a mental skills coach for two of the sport's most fabled franchises, the Boston Red Sox and San Francisco Giants. Fans watching the game on television or even at the stadium don't have access to the mind games a pitcher must play in order to get through an at-bat, an inning, a game. Tewksbury explores the fascinating psychology behind baseball, such as how players use techniques of imagery, self-awareness, and strategic thinking to maximize performance, and how a pitcher's strategy changes throughout a game. He also offers an in-depth look into some of baseball's most monumental moments and intimate anecdotes from a "who's who" of the game, including legendary players who Tewksbury played with and against (such as Mark McGwire, Craig Biggio, and Greg Maddux), game-changing managers and executives (Joe Torre, Bruce Bochy, Brian Sabean), and current star players (Jon Lester, Anthony Rizzo, Andrew Miller, Rich Hill).With Tewksbury's esoteric knowledge as a thinking-fan's player and his expertise as a "baseball whisperer", this entertaining book is perfect for any fan who wants to see the game in a way he or she has never seen it before. Ninety Percent Mental will deliver an unprecedented look at the mound games and mind games of Major League Baseball.

Acceptable/Fair condition. Book is worn, but the pages are complete, and the text is legible. Has wear to binding and pages, may be ex-library. 0.5

“Focused and On Fire” is a fresh, smart, and moving book. Coach Lisa Mitzel takes readers into real athlete stories, the highs and lows, and pinpoints difficulties and how to change them from the inside, step by step. Confronting battles is part of the journey in reaching goals. While training and competing, Lisa experienced injuries, surgeries, psychological fears, and needed intense training with sport psychologists. She fought her fears and overcame all of it to win championships. As a coach and mental training expert, her stories and curriculum teach methods to manage doubt, distraction, fear, pressure, and how to manifest success. Included in the book are core mental skills (breathing, relaxing, positive self-talk, visualization, recall, and concentration) critical mindsets (like volition, expectancy, present-moment awareness, acceptance, letting go, and resilience), simple exercises, true inspiring stories of athlete-clients and teams who overcame challenges, and fun illustrations that enhance Lisa's powerful messages. Readers will learn self-awareness, higher-mind thinking, and the practice of believing that anything’s possible. This book is a rare gem, and kids and parents can read and practice the tools together. You have incredible inner power...use it!

competitor and coach in the arenas of high-level competitive athletics

Every point in tennis has a life and history of its own. In most matches there will only be a handful of points that determine the outcome of that game. As a coach or player, you never know what point will be the one that makes the big difference, so you have to treat them all as if they are going to be that big point.Playing the game of tennis one point at a time is what the mental game is all about. Giving yourself the best chance for success on this point in turn gives you the best chance for success in this game, this set and at the end of the match.This book is an extensive collection of my experiences working as a mental conditioning coach in the sport of tennis and is a body of work that, when put into action, will unlock your potential and take your game to the next level.This is a book about the process of becoming a player, coach or a program of excellence.This is a book about training to become a champion so that you can win more championships. You must first be a champion of the mental game before you will win championships consistently.If you want more, you must become more. This is a book written for you to become more so that you can get more out of yourself and others. This book will provide you with the guiding principles that will give you the best chance for success in tennis and in life.The material in this book has worked for real tennis players and coaches in real college and high school programs around the country. This is not a book on theory; it is a book on APPLICATION!Whether you are a veteran of the mental game and tennis or just getting started, this book will provide insight and information you can use IMMEDIATELY to start becoming more and becoming a master of the mental game.

ANSWER THESE QUESTIONS BEFORE READING WINNERS TRAVEL:Where do you see yourself in 10 years?Do you have a game plan for the rest of your life?Do you need a guide?Do you wish you had a coach?Would you like a simple system to change yourself and your family?Are you ready and willing to make a change?If you’ve answered yes to any of the above questions, then Winners Travel is the book for you. Clay Lowder has developed the concept of “Winners Travel” to help his patients live healthy lives, mentally, spiritually, and physically.One trip to the doctor could change your life. Let Clay’s passion and enthusiasm for life show you how you can make easy changes and start living your best life possible!

Whoever claims winning isn't everything obviously has not spoken with an athletic coach.Coaching the Mental Game offers coaches of all sports a definitive volume for effectively understanding an athlete's mental awareness, which in turn will help drive success. Author H.A. Dorfman details appropriate coaching strategies aimed at perfecting the player's mental approach to performance.Coaching the Mental Game will become the Bible for coaches who strive to make their athletes the most complete performers possible. Not only a wonderful asset to athletic coaches, this book will also prove to be a motivational resource for workers in all industries as well as in the game of life.

Become the confident, composed, and effective rider you’ve always wanted to be! Mental skills coach Tonya Johnston, MA, has helped thousands of equestrian athletes achieve success at every level, from recreational riders to award-winning international competitors. In Inside Your Ride, she provides specific methods and clear, easy-to-follow directions to help you mentally prepare for your next ride or competition, no matter your discipline and skill level. This book will show you how to: Become energized and overcome riding challenges Highlight progress and success within your goal setting Conquer anxiety and develop a positive attitude Stay in the moment during your ride Fine-tune your visualization skills Build a consistent preparation routine Communicate well with trainers, partners, parents, or fellow boarders Inside Your Ride is also filled with inspiring quotes, stories, and insights from Olympic and world-class riders and trainers, including Margie Engle, John French, Guenter Seidel, Anne Kursinski, McLain Ward, Gina Miles, and Missy Clark, who share their personal mental preparation strategies.

“Saddle-up, Charlie.” With those words University of Maryland football coach Jerry Claiborne nudged Charlie Wysocki toward the playing field as the punt return unit headed toward the sideline. Charlie knew what was expected. He would take the hand-off from quarterback Boomer Esiason and rush toward the slice of daylight created by his offensive line, over and over again until he reached the end zone. With each punishing foray into enemy territory, Charlie put a greater distance between himself and the lost boy named Charlie DeGraffenreid. Every big gain or touchdown moved him closer to his dream of playing in the NFL Now Charlie Wysocki finally gets to tell his story. From Pennsylvania high school wrestling champion and college All-ACC football player, his life spiraled down to a depth from which few have ever returned. Charlie still fights today for redemption and a shot at the happiness that mental illness has denied him. The Wysocki odyssey is an uneasy voyage, but one that will prove too compelling to miss.

Perfect your mental approach to your game To be a golfer is to tinker—with everything from equipment to grip to swing. But one thing most players don’t give enough attention to is the mental game. Psychologists aren’t a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear on the golf course, he shows them how to organize their thoughts and use them for maximum performance. His step-by-step Pre-Shot Pyramid provides any player with the ideal blueprint for shot setup. And his revolutionary Mental Scorecard will give you the tools to accurately measure what you really do on the golf course and how to make real, permanent improvements.           You will learn the same techniques that Dr. Lardon shares with Phil Mickelson and dozens of other tour players, including the tools that helped Mickelson right himself after the 2012 U.S. Open to win the British Open a month later with a historic final round. Mastering Golf’s Mental Game will change the way you think about golf, and is a must-read for any player serious about shooting better scores and getting more enjoyment out of the game.

The mental game may be more important in poker than in any other form of competition. It's one of the only games in the world where you can play perfectly and lose-again and again. Hundreds of poker players have turned to mental game coach Jared Tendler's revolutionary approach to help them play their best, no matter how badly they're running. In this book you'll find simple, step-by-step instructions and proven techniques to permanently fix problems such as tilt, handling variance, emotional control, confidence, fear, and motivation. With the games getting tougher, now is the time to take these problems head on. *Discover the most definitive work on tilt ever released. *Read stories from eight players who made major improvements using Jared's techniques. *Get motivated with methods used by SuperNova Elites.

Parents are the first and most important mental coach a child has in their life yet parents are not taught how to help their competitive child build their mental toughness for sport or any other competitive environment. This book helps equip parents with understanding the mental game and how they can better help their children grow. Why do you need it? Children/Teens are competing every day for a spot on the team, lead in the school pay, academic excellence, college scholarships, and so much more. Having a strong mental game is vital to success, and this book helps parents learn what they can do to aid their children/teens in developing a healthy mindset in their competitive efforts. Who can benefit from it? Parents of all age children at any competitive level Coaches of all levels in all sports or performance areas Teachers of any grade level Learn: How to help your child gain mental skills to advance in their sport or performance area. Ways to talk to your child to help build their Self-Image. Why you are the first and most important Mental Coach your child will ever have. How to help your child improve in their sport by helping them mentally. Advice from Olympic Champion and Olympic Coach, Lanny Bassham

The Mental Game of Basketball gives you the same mental conditioning system that Peak Performance Coach Brian Cain uses to train some of the top basketball coaches, players and programs on playing the game one play at a time. Every play in basketball has a life and history of its own. In most games there will only be a handful of plays that determine the outcome of that game. As a coach or player, you never know what play will be the one that makes the big difference, so you have to treat them all as if they are going to be that big play. The free throw made in the first quarter is just as important as the buzzer beater shot at the end of the game. All four quarters equal the outcome of the game, not just the final basket made or missed shot. Playing the game of basketball one play at a time is what the mental game is all about. Giving yourself the best chance for success on this play in turn gives you the best chance for success on the scoreboard at the end of the game. This book is an extensive collection of Cain's experiences working as a mental conditioning coach in the game of basketball and is a body of work that, when put into action, will unlock your potential and take your game to the next level. This is a book about the process of becoming a person, player, coach and program of excellence. This is a book about becoming a champion so that you can win more championships. This is a book designed for you to become more so that you can get more out of yourself and others. This book will provide you with the guiding principles that will give you the best chance for success in basketball and in life. The material in this book has worked for real basketball players and coaches in real college and high school programs around the country. This is not a book on theory; it is a book on APPLICATION! You must actually DO what we suggest in this book. Reading this book is simply not enough; YOU MUST PUT WHAT YOU LEARN INTO ACTION!

A comprehensive, hands-on guide to what it takes to be an outstanding personal or executive coach, this must-have book is complete with a detailed "how to" techniques section and fifteen outstanding examples from the world's top coaches.

ANSWER THESE QUESTIONS BEFORE READING WINNERS TRAVEL: Where do you see yourself in 10 years? Do you have a game plan for the rest of your life? Do you need a guide? Do you wish you had a coach? Would you like a simple system to change yourself and your family? Are you ready and willing to make a change? If you’ve answered yes to any of the above questions, then Winners Travel is the book for you. Clay Lowder has developed the concept of “Winners Travel” to help his patients live healthy lives, mentally, spiritually, and physically. One trip to the doctor could change your life. Let Clay’s passion and enthusiasm for life show you how you can make easy changes and start living your best life possible!

Paperback. Mastering the Mental Game of Trading is a groundbreaking exploration of the psychological intricacies that define success in the world of trading.Drawing on extensive experience as a performance coach and former trader, Goldstein presents powerful models and theories that challenge readers to reflect upon their own mental, emotional and behavioural challenges when engaged in trading.Goldstein introduces the Performance Process Cycle, a unique framework that serves as a guiding roadmap through a trader's journey, illuminating the complex interplay between risk, uncertainty, and the human psyche. He also unveils The Two Approaches Theory of Trading, which transforms trading into two distinct practices, each with its own philosophical underpinnings.This book transcends the typical trading literature, delving deep into the art of achieving high performance in the face of uncertainty. Whether you're a novice trader seeking to build a solid foundation or a seasoned pro looking to hone your skills, Goldstein's insights will provoke profound introspection about your own trading behaviours and actions.Mastering the Mental Game of Trading is your key to unlocking the secrets of trading success in today's complex markets. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

competitor and coach in the arenas of high-level competitive athletics

From the mental toughness coach of a World Series-winning team―a simple, three-step program to winning in lifePeople with inborn talent may be good at what they do―but only the mentally tough reach the highest plateaus in their field. Fortunately, mental toughness is something anyone from any walk of life can learn. Director of mental training for the St. Louis Cardinals and a top-tier executive coach, Dr. Jason Selk is an expert on teaching people how to develop the mental toughness needed to attain their goals. In this book, he shares hands-on daily exercises for breaking old, self-defeating patterns of behavior and replacing them with the can-do attitude and positive behavior that leads to measurable positive results. Executive Toughness outlines the steps for attaining high-level success:·Accountability―truly develop a “no-excuse” mentality·Focus―significantly increase attention, focus and confidence·Optimism―recognize and redirect thoughts patterns for increased execution and performance  By incorporating these steps into your daily life, you’ll be on the path to attaining your goals. Once you make these behaviors part of your mental “DNA,” and there will be no turning back! 

This is the system I've used to earn millions as a mental toughness speaker, author and coach and its never been available to other coaches until now. COACHING 177 Mental Toughness Secrets of the World Class, makes the coaching system complete. This book does NOT have the original 177 Mental Toughness Secets of the World Class content inside. You would need both to complete the system. This is the Coaching Book Only. Here is whats in it: 1,062 Critical Thinking Questions531 designed to shock your toughest performers and 531 designed for more sensitive personality types. 531 Middle Class Beliefs that hold people back and 531 World Class Beliefs that allow performers to write their own ticket. The book also contains my personal thoughts and strategies around how to coach each mental toughness secret as well as how to handle the toughest of students. I put 24 years of mental toughness coaching experience in this 550 page book.

Arguably the best tennis coach in the world today, Bollettieri is known for finding and developing great young players at his renowned tennis academy. Now, for the first time, his teachings on mental fitness in tennis are available outisde of the Nick Bollettieri Tennis Academy to players who want the inside edge on their own home courts. Photos.